Private late-night reset
Alone at night with their chat open?
Put the message here before the room gets quieter and the urge gets louder. The Echo Box gives you a private ten-minute pause, a no-contact counter, and a reality check. No login. Local browser storage. Delete anytime.
No-contact counter
Protect the quiet you already earned.
Set the last contact time. The counter stays on this device and helps you avoid restarting from emotion.
Reality Box
Save the facts your nervous system forgets.
When you only remember the good parts, this local note brings back the full picture.
Necessary contact filter
If contact is required, keep it factual.
This is a communication filter, not legal, medical, therapy, or safety advice.
30-day structure
Ready for more structure?
The 30-Day No Contact Reset Kit gives you one small action each day, an emergency reset plan, Reality Box prompts, and practical scripts for necessary communication.
Free Breakup Reset
$0
Unsent message box, ten-minute reset, no-contact counter, and Reality Box.
Start the resetThe Echo Box - 30-Day No Contact Reset Kit
$9.99
One-time purchase. No subscription. Digital delivery through Gumroad.
One-time purchase. No subscription. Opens the Gumroad product page in a new tab.
Local data controls
Export or clear what this browser saved.
These controls only affect this device. They do not contact a server.
This is not crisis care.
If you feel at risk of hurting yourself, hurting someone else, being stalked, threatened, or unsafe, contact local emergency services or a trusted person near you now. The Echo Box is a self-reflection tool, not therapy, emergency support, legal advice, or medical advice.
Read the safety note